I am always trying to push myself and typically am not happy unless I am making quick progress but running it turns out is one of those things that can take years to reach your potential.
The human body is capable of some pretty insane things. To see what I mean check this out:
Maynard 5K 2010 - 39:45
Holliston Newcomers 10K 2012 - 39:10
I guess maybe that puts things a little more in perspective for me.
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